Willkommen im Ngakpa Haus Mannheim

Samstag 29. September 10.00 - 16.00 Uhr
Sonntag 30.September 10.00 - 15.00 Uhr
Kosten 108 Euro / Mitglieder 90 Euro
 
Stamatia Rori wurde in Griechenland geboren. Sie begann mit der Praxis von Yantra Yoga 1992, nachdem sie den Dzogchen Meister Chogyal Namkai Norbu getroffen hatte. Von ihm empfing sie die 1.Stufe im Yantra Yoga und 2014 das Diplom.
Zwischenzeitlich lebte sie für 10 Jahre in einem buddhistischen Zentrum in Frankreich, wo sie ein traditionelles 3-Jahres-Retreat absolvierte und die tibetische Sprache studierte. Durch ihre Praxis erkannte sie die Wichtigkeit und den vielfachen Nutzen der Methode des „Harmonischen Atmens“. Dadurch motiviert, lernte sie diese tiefgründige Methode und machte ihren Abschluss bei Fabio Andrico. Sie lehrt Yantra Yoga und Harmonisches Atmen für Leute jeden Alters und für jede körperliche Konstitution.

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra. The Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor), orally transmitted in Tibet in the eighth century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra, and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition.

Chögyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies and at that time wrote this commentary, which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century.

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Tibetisches Yoga  mit Lama Samdup 

 

• Freitag 5.Oktober  18.00-21.00 Uhr   Tibetisches Yoga  mit Lama Samdup,  25 Euro/Mitglieder 20 Euro
  
  
• Samstag 6.Okt 10.00-16.00 Uhr / Sonntag 7.Okt 10.00-15.00 Uhr Wochenendseminar mit Lama Samdup, Tibetisches Yoga aus der Zhang Zhung Nyen Gyu Linie 108 Euro /Mitglieder 90 Euro

Ancient Tibetan Yoga
Keksel Trul Khor literally translates as Magical Body Movements and is a form of Ancient Tibetan Yoga. An essential support practice for meditation and health, this system has been passed in an unbroken oral transmission through centuries of Zhang Zhung Nyen Gyu lineages. 
The core of the practice engages the body, mind and spirit of the practitioner in a series of breath, sound and movement exercises, each relating to a specific element. The five elements of fire, wind, space, water and earth are the foundation of Central Asian cosmology, medicine and healing; the core theory being that everything that exists in the universe is made of the five elements and therefore is responsible for the formation of each tissue cell.
By practicing Trul khor, one will be able to identify and alleviate physical discomfort and pain and emotional and mental disturbances. These easy to perform yet powerful healing exercises can be used as a support to other meditation practices or practiced alone to clear obstacles caused by disease and strong negative emotions and balance and harmonize one’s energy field.

Teacher
Lama Samdup, was born in Amdo Ngawa region, Tibet. He became monk when he was a very little child in Nangzhig Monastery and studied there about Bön rituals and philosophy from his uncle Geshe Lungtok Gyatso. He learned many different Tibetan handwritings, Tibetan poetry and five translational sciences from Bongya Rinpoche, who was a very famous Lama and master of Dzogchen. Since 2001 he went to Meri Monastery in India and studied for about 11 years about Sutra, Tantra and Dzogchen (Keksel, Trulkhor) while he taught Bön theories as teacher to lower class there. At the end of 2011 he stayed in Dharamsala for learning English and for practicing Indian yoga from Yoga master Gen Lobsang Zondhan and now He lives in the Netherlands gives teachings in the West.
 

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